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Eliminate Pain

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Increase Flexibility

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Improve Performance

Alex Lippard, LMT

Massage Therapist in New York City

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  • Meet Alex

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits. Book an appointment to experience the benefits of Wellness by Alex.

Benefits from Massage Therapy include:

  • Drastically reduced Stress
  • Improved sleep quality 
  • Faster recovery from injury or surgery
  • Healing repetitive stress injuries
  • Breaking up scar tissue from old injuries or surgeries
  • Reduced low back pain 
  • Reduced hip pain 
  • Reduced shoulder pain 
  • Reduced neck pain 
  • Replacing symptom reduction (provided by drug use) with a healthy, non-medication alternative
  • Increase tidal volume during normal breathing (in other words, help you breathe more deeply)

Schedule A Session With Alex!

Client Testimonials

"Alex really took the extra time to ask questions and tailor the massage to my specific needs. He is very knowledgeable about many healing modalities and knows how to do very deep work. I would highly recommend him, especially for those dealing with more intense or challenging body and stress issues."

"Truly an expert in his field, and a deep understanding of human anatomy and how to work the problems. I appreciate the extra tips on how to improve my condition."

"I have great trust in Alex. Over the past few years, I have been in a lot of P/T and rehab. One session with him demonstrated to me how valuable his style of orthopedic massage really is. I will work with him extensively in the future."

"The massage that Alex gave me was easily the best massage I have ever had. He addressed every problem area and gave me pointed suggestions of exercises to try and ways to alleviate my neck and shoulder pain. I will definitely be visiting again."

Video Series: Corrective Exercises to Fix Poor Posture

Alex Lippard, LMT and founder of Wellness by Alex in Union Square, provides guided instructions for corrective exercises to fix poor posture in a 12 episode video series.

Connect With Alex

Schedule A Session With Alex!