Wellness by Alex | Contact Alex Lippard, Licensed Massage Therapist
Contact Alex Lippard, Licensed Massage Therapist, by email, phone or text to book Massage Therapy in New York City.
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Massage Therapy

4-minute Office Yoga

If you’re reading this, chances are your neck and shoulders are stiff from staring at your computer or phone all day. Take a 4-minute break with Yoga teacher Rodney Yee and his quick-fix routine for stretching your neck and shoulders at your desk. This is…