Wellness by Alex | Contact Alex Lippard, Licensed Massage Therapist
Contact Alex Lippard, Licensed Massage Therapist, by email, phone or text to book Massage Therapy in New York City.
Massage, Massage Therapy, Wellness, New York City Massage, Sports Massage, Orthopedic Massage, Shiatsu Massage, Deep Tissue Massage, Swedish Massage, NYC Massage, Alex Lippard, LMT, Wellness by Alex
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Massage Therapy

4-minute Office Yoga

If you’re reading this, chances are your neck and shoulders are stiff from staring at your computer or phone all day. Take a 4-minute break with Yoga teacher Rodney Yee and his quick-fix routine for stretching your neck and shoulders at your desk. This is…